The Vault

Personal bests

10K

53:36

2009 · 8:38 /mi

10K2 finishes · best 53:36 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4862	53:36	8:38 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	16318	1:20:14	12:55 /mi