Personal bests
Marathon
3:02:07
2001 · 6:57 /mi
10K
40:20
2006 · 6:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:38
April 2, 2011
- Place
- 1024
- Pace
- 7:11 /mi
- 10K40:20
April 1, 2006
- Place
- 142
- Pace
- 6:29 /mi
- 2001 SunTrust Richmond Marathon3:02:07
November 10, 2001
- Place
- 68
- Pace
- 6:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1024 | 44:38 | 7:11 /mi |
| Apr 1, 2006 | 10K | 142 | 40:20 | 6:29 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 68 | 3:02:07 | 6:57 /mi |