Personal bests
Half Marathon
1:41:56
2019 · 7:47 /mi
10K
48:36
2020 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:36
September 26, 2020
- Place
- 149
- Pace
- 7:49 /mi
- 2019 Markel Richmond Half Marathon1:41:56
November 16, 2019
- Place
- 1450
- Pace
- 7:47 /mi
- 10K52:54
April 14, 2018
- Place
- 2205
- Pace
- 8:31 /mi
- 10K51:52
April 9, 2016
- Place
- 2760
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 149 | 48:36 | 7:49 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1450 | 1:41:56 | 7:47 /mi |
| Apr 14, 2018 | 10K | 2205 | 52:54 | 8:31 /mi |
| Apr 9, 2016 | 10K | 2760 | 51:52 | 8:21 /mi |