The Vault

Personal bests

10K

43:52

2008 · 7:04 /mi

10K2 finishes · best 43:52 in 2008 · latest 51:07 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	1701	51:07	8:14 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	616	43:52	7:04 /mi