Personal bests
10K
46:39
2011 · 7:30 /mi
8K
41:54
2010 · 8:26 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1664 | 46:39 | 7:30 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 656 | 41:54 | 8:26 /mi |
2 races in the archive
10K
46:39
2011 · 7:30 /mi
8K
41:54
2010 · 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1664 | 46:39 | 7:30 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 656 | 41:54 | 8:26 /mi |