The Vault

Personal bests

10K

1:09:02

2008 · 11:07 /mi

10K2 finishes · best 1:09:02 in 2008 · latest 1:24:39 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	9518	1:24:39	13:37 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13014	1:09:02	11:07 /mi