Personal bests
Marathon
5:37:18
2011 · 12:52 /mi
8K
1:02:54
2006 · 12:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon5:37:18
November 12, 2011
- Place
- 3492
- Pace
- 12:52 /mi
- 2007 SunTrust Richmond Marathon6:47:27
November 10, 2007
- Place
- 3682
- Pace
- 15:32 /mi
- 2006 NTELOS 8K1:02:54
November 11, 2006
- Place
- 3385
- Pace
- 12:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3492 | 5:37:18 | 12:52 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3682 | 6:47:27 | 15:32 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3385 | 1:02:54 | 12:39 /mi |