The Vault

Personal bests

10K

55:40

2011 · 8:58 /mi

10K3 finishes · best 55:40 in 2011 · latest 56:53 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8308	56:53	9:09 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7107	55:40	8:58 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8710	59:25	9:34 /mi