Personal bests
Half Marathon
1:54:35
2023 · 8:44 /mi
10K
51:04
2026 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:04
April 18, 2026
- Place
- 1580
- Pace
- 8:13 /mi
- 2023 CarMax Richmond Half Marathon1:54:35
November 11, 2023
- Place
- 2006
- Pace
- 8:44 /mi
- 10K54:15
April 22, 2023
- Place
- 2216
- Pace
- 8:44 /mi
- 2021 Carmax Richmond Half Marathon2:02:08
November 13, 2021
- Place
- 2286
- Pace
- 9:19 /mi
- 2014 American Family Fitness Half Marathon1:57:05
November 15, 2014
- Place
- 2257
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1580 | 51:04 | 8:13 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2006 | 1:54:35 | 8:44 /mi |
| Apr 22, 2023 | 10K | 2216 | 54:15 | 8:44 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2286 | 2:02:08 | 9:19 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2257 | 1:57:05 | 8:56 /mi |