Personal bests
Half Marathon
3:01:43
2012 · 13:52 /mi
10K
1:26:11
2015 · 13:52 /mi
8K
1:04:10
2013 · 12:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:11
March 28, 2015
- Place
- 18592
- Pace
- 13:52 /mi
- 2014 HCA Va 8k1:07:21
November 15, 2014
- Place
- 2453
- Pace
- 13:33 /mi
- 2013 HCA Va 8k1:04:10
November 16, 2013
- Place
- 2411
- Pace
- 12:54 /mi
- 2012 American Family Fitness Half Marathon3:01:43
November 10, 2012
- Place
- 6538
- Pace
- 13:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 18592 | 1:26:11 | 13:52 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2453 | 1:07:21 | 13:33 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2411 | 1:04:10 | 12:54 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6538 | 3:01:43 | 13:52 /mi |