Personal bests
8K
51:45
2025 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k51:45
November 15, 2025
- Place
- 1460
- Pace
- 10:25 /mi
- 2023 VCU Health Richmond 8k52:31
November 11, 2023
- Place
- 1388
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1460 | 51:45 | 10:25 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1388 | 52:31 | 10:34 /mi |