Personal bests
10K
1:02:52
2008 · 10:07 /mi
8K
1:02:59
2008 · 12:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K1:02:59
November 15, 2008
- Place
- 2669
- Pace
- 12:40 /mi
- 10K1:02:52
April 5, 2008
- Place
- 10016
- Pace
- 10:07 /mi
- 10K1:15:31
March 31, 2007
- Place
- 13149
- Pace
- 12:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 2669 | 1:02:59 | 12:40 /mi |
| Apr 5, 2008 | 10K | 10016 | 1:02:52 | 10:07 /mi |
| Mar 31, 2007 | 10K | 13149 | 1:15:31 | 12:09 /mi |