Personal bests
Half Marathon
2:06:50
2014 · 9:41 /mi
10K
56:08
2015 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:08
March 28, 2015
- Place
- 5468
- Pace
- 9:02 /mi
- 2014 American Family Fitness Half Marathon2:06:50
November 15, 2014
- Place
- 3650
- Pace
- 9:41 /mi
- 10K1:00:04
March 29, 2014
- Place
- 8554
- Pace
- 9:40 /mi
- 2013 American Family Fitness Half Marathon2:13:14
November 16, 2013
- Place
- 4503
- Pace
- 10:10 /mi
- 10K59:37
April 13, 2013
- Place
- 9331
- Pace
- 9:36 /mi
- 10K1:04:48
March 31, 2012
- Place
- 14432
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 5468 | 56:08 | 9:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3650 | 2:06:50 | 9:41 /mi |
| Mar 29, 2014 | 10K | 8554 | 1:00:04 | 9:40 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4503 | 2:13:14 | 10:10 /mi |
| Apr 13, 2013 | 10K | 9331 | 59:37 | 9:36 /mi |
| Mar 31, 2012 | 10K | 14432 | 1:04:48 | 10:26 /mi |