Personal bests
Marathon
3:46:36
2009 · 8:39 /mi
Half Marathon
2:23:48
2024 · 10:58 /mi
10K
42:56
2010 · 6:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon2:23:48
November 16, 2024
- Place
- 5779
- Pace
- 10:58 /mi
- 10K1:10:26
April 13, 2013
- Place
- 16289
- Pace
- 11:20 /mi
- 10K46:48
March 31, 2012
- Place
- 1898
- Pace
- 7:32 /mi
- 10K42:56
March 27, 2010
- Place
- 646
- Pace
- 6:55 /mi
- 2009 SunTrust Richmond Marathon3:46:36
November 14, 2009
- Place
- 948
- Pace
- 8:39 /mi
- 10K56:17
March 28, 2009
- Place
- 6613
- Pace
- 9:03 /mi
- 10K57:35
April 5, 2008
- Place
- 6758
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5779 | 2:23:48 | 10:58 /mi |
| Apr 13, 2013 | 10K | 16289 | 1:10:26 | 11:20 /mi |
| Mar 31, 2012 | 10K | 1898 | 46:48 | 7:32 /mi |
| Mar 27, 2010 | 10K | 646 | 42:56 | 6:55 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 948 | 3:46:36 | 8:39 /mi |
| Mar 28, 2009 | 10K | 6613 | 56:17 | 9:03 /mi |
| Apr 5, 2008 | 10K | 6758 | 57:35 | 9:16 /mi |