Personal bests
10K
55:28
2005 · 8:56 /mi
8K
52:14
2001 · 10:30 /mi
Race history
- 10K55:28
April 9, 2005
- Place
- 3620
- Pace
- 8:56 /mi
- 2001 NTELOS 8K52:14
November 10, 2001
- Place
- 1925
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 3620 | 55:28 | 8:56 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1925 | 52:14 | 10:30 /mi |