MALISSA MALLORY

12 races in the archive

Personal bests

10K

1:30:44

2017 · 14:36 /mi

8K

1:08:29

2015 · 13:47 /mi

Progression

10K9 finishes · best 1:30:44 in 2017 · latest 1:44:51 in 2019
1:40:001:56:402007201120122013201420152017201820192007 10K — 1:44:372011 10K — 1:54:312012 10K — 1:43:482013 10K — 1:50:552014 10K — 1:31:222015 10K — 1:31:192017 10K — 1:30:441:30:442018 10K — 1:36:542019 10K — 1:44:51

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 1:08:29 in 2015 · latest 1:11:11 in 2016
1:08:201:10:001:11:402014201520162014 2014 HCA Va 8k — 1:09:002015 2015 HCA Va 8k — 1:08:291:08:292016 2016 VCU Health 8k — 1:11:11

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
15:0016:4018:20Start–5K5K–Finish2019 · Start to 5K · 15:14 /mi2019 · 5K to Finish · 18:31 /mi20192018 · Start to 5K · 15:00 /mi2018 · 5K to Finish · 16:11 /mi20182017 · Start to 5K · 14:19 /mi2017 · 5K to Finish · 14:53 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history