Personal bests
10K
45:23
2010 · 7:18 /mi
8K
37:47
2009 · 7:36 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 1247 | 45:23 | 7:18 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 241 | 37:47 | 7:36 /mi |
2 races in the archive
10K
45:23
2010 · 7:18 /mi
8K
37:47
2009 · 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 1247 | 45:23 | 7:18 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 241 | 37:47 | 7:36 /mi |