Personal bests
Marathon
3:30:43
2017 · 8:02 /mi
10K
49:48
2003 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon3:30:43
November 11, 2017
- Place
- 574
- Pace
- 8:02 /mi
- 2015 Anthem Richmond Marathon3:31:29
November 14, 2015
- Place
- 511
- Pace
- 8:04 /mi
- 10K49:48
March 29, 2003
- Place
- 940
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 574 | 3:30:43 | 8:02 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 511 | 3:31:29 | 8:04 /mi |
| Mar 29, 2003 | 10K | 940 | 49:48 | 8:01 /mi |