The Vault

Personal bests

10K

57:31

2009 · 9:15 /mi

10K2 finishes · best 57:31 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7458	57:31	9:15 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5548	1:00:38	9:45 /mi