Personal bests
Marathon
3:49:04
2011 · 8:44 /mi
10K
1:02:13
2006 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon3:49:04
November 12, 2011
- Place
- 910
- Pace
- 8:44 /mi
- 2009 SunTrust Richmond Marathon4:00:35
November 14, 2009
- Place
- 1468
- Pace
- 9:11 /mi
- 10K1:02:13
April 1, 2006
- Place
- 6177
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 910 | 3:49:04 | 8:44 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1468 | 4:00:35 | 9:11 /mi |
| Apr 1, 2006 | 10K | 6177 | 1:02:13 | 10:01 /mi |