Personal bests
10K
1:56:12
2004 · 18:42 /mi
8K
1:10:32
2004 · 14:11 /mi
Race history
- 2004 NTELOS 8K1:10:32
November 13, 2004
- Place
- 2786
- Pace
- 14:11 /mi
- 10K1:56:12
March 27, 2004
- Place
- 11120
- Pace
- 18:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2786 | 1:10:32 | 14:11 /mi |
| Mar 27, 2004 | 10K | 11120 | 1:56:12 | 18:42 /mi |