The Vault

Personal bests

10K

52:16

2013 · 8:25 /mi

10K4 finishes · best 52:16 in 2013 · latest 1:00:59 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	5932	1:00:59	9:49 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4230	54:01	8:42 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4309	53:36	8:38 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4171	52:16	8:25 /mi