Personal bests
Marathon
4:00:39
2007 · 9:11 /mi
10K
49:18
2007 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:13:47
November 15, 2025
- Place
- 2416
- Pace
- 9:41 /mi
- 2023 Allianz Partners Richmond Marathon4:05:34
November 11, 2023
- Place
- 1816
- Pace
- 9:22 /mi
- 2008 SunTrust Richmond Marathon4:11:27
November 15, 2008
- Place
- 1028
- Pace
- 9:35 /mi
- 2007 SunTrust Richmond Marathon4:00:39
November 10, 2007
- Place
- 1483
- Pace
- 9:11 /mi
- 10K49:18
March 31, 2007
- Place
- 2087
- Pace
- 7:56 /mi
- 2006 SunTrust Richmond Marathon4:00:51
November 11, 2006
- Place
- 830
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2416 | 4:13:47 | 9:41 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1816 | 4:05:34 | 9:22 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1028 | 4:11:27 | 9:35 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1483 | 4:00:39 | 9:11 /mi |
| Mar 31, 2007 | 10K | 2087 | 49:18 | 7:56 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 830 | 4:00:51 | 9:11 /mi |