Personal bests
Half Marathon
2:24:43
2013 · 11:02 /mi
10K
1:06:08
2015 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:12
April 13, 2019
- Place
- 13053
- Pace
- 13:23 /mi
- 10K1:07:40
April 9, 2016
- Place
- 10881
- Pace
- 10:53 /mi
- 10K1:06:08
March 28, 2015
- Place
- 11550
- Pace
- 10:39 /mi
- 10K1:09:21
March 29, 2014
- Place
- 14208
- Pace
- 11:10 /mi
- 2013 American Family Fitness Half Marathon2:24:43
November 16, 2013
- Place
- 5004
- Pace
- 11:02 /mi
- 10K1:09:05
April 13, 2013
- Place
- 15553
- Pace
- 11:07 /mi
- 10K1:18:50
April 2, 2011
- Place
- 21139
- Pace
- 12:41 /mi
- 10K1:17:08
March 27, 2010
- Place
- 19318
- Pace
- 12:25 /mi
- 10K1:27:32
April 5, 2008
- Place
- 17772
- Pace
- 14:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13053 | 1:23:12 | 13:23 /mi |
| Apr 9, 2016 | 10K | 10881 | 1:07:40 | 10:53 /mi |
| Mar 28, 2015 | 10K | 11550 | 1:06:08 | 10:39 /mi |
| Mar 29, 2014 | 10K | 14208 | 1:09:21 | 11:10 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5004 | 2:24:43 | 11:02 /mi |
| Apr 13, 2013 | 10K | 15553 | 1:09:05 | 11:07 /mi |
| Apr 2, 2011 | 10K | 21139 | 1:18:50 | 12:41 /mi |
| Mar 27, 2010 | 10K | 19318 | 1:17:08 | 12:25 /mi |
| Apr 5, 2008 | 10K | 17772 | 1:27:32 | 14:05 /mi |