Personal bests
Marathon
3:15:25
2014 · 7:27 /mi
Half Marathon
1:29:45
2024 · 6:51 /mi
10K
41:49
2015 · 6:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:31:46
November 15, 2025
- Place
- 307
- Pace
- 7:00 /mi
- 2024 CarMax Richmond Half Marathon1:29:45
November 16, 2024
- Place
- 292
- Pace
- 6:51 /mi
- 2023 CarMax Richmond Half Marathon1:38:07
November 11, 2023
- Place
- 591
- Pace
- 7:29 /mi
- 2022 Allianz Partners Richmond Marathon3:43:42
November 12, 2022
- Place
- 485
- Pace
- 8:32 /mi
- 10K1:17:20
April 14, 2018
- Place
- 11370
- Pace
- 12:27 /mi
- 2017 Markel Richmond Half Marathon1:39:14
November 11, 2017
- Place
- 472
- Pace
- 7:34 /mi
- 10K44:20
April 1, 2017
- Place
- 578
- Pace
- 7:08 /mi
- 2016 American Family Fitness Half Marathon1:31:57
November 12, 2016
- Place
- 198
- Pace
- 7:01 /mi
- 10K43:27
April 9, 2016
- Place
- 540
- Pace
- 7:00 /mi
- 2015 Anthem Richmond Marathon3:23:59
November 14, 2015
- Place
- 329
- Pace
- 7:47 /mi
- 10K41:49
March 28, 2015
- Place
- 374
- Pace
- 6:44 /mi
- 2014 Anthem Richmond Marathon3:15:25
November 15, 2014
- Place
- 264
- Pace
- 7:27 /mi
- 10K42:17
March 29, 2014
- Place
- 467
- Pace
- 6:48 /mi
- 2013 Anthem Richmond Marathon3:43:06
November 16, 2013
- Place
- 835
- Pace
- 8:31 /mi
- 10K49:24
April 13, 2013
- Place
- 2668
- Pace
- 7:57 /mi
- 10K52:30
March 31, 2012
- Place
- 5103
- Pace
- 8:27 /mi
- 10K49:18
April 2, 2011
- Place
- 2900
- Pace
- 7:56 /mi
- 10K58:47
March 27, 2010
- Place
- 9407
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 307 | 1:31:46 | 7:00 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 292 | 1:29:45 | 6:51 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 591 | 1:38:07 | 7:29 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 485 | 3:43:42 | 8:32 /mi |
| Apr 14, 2018 | 10K | 11370 | 1:17:20 | 12:27 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 472 | 1:39:14 | 7:34 /mi |
| Apr 1, 2017 | 10K | 578 | 44:20 | 7:08 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 198 | 1:31:57 | 7:01 /mi |
| Apr 9, 2016 | 10K | 540 | 43:27 | 7:00 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 329 | 3:23:59 | 7:47 /mi |
| Mar 28, 2015 | 10K | 374 | 41:49 | 6:44 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 264 | 3:15:25 | 7:27 /mi |
| Mar 29, 2014 | 10K | 467 | 42:17 | 6:48 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 835 | 3:43:06 | 8:31 /mi |
| Apr 13, 2013 | 10K | 2668 | 49:24 | 7:57 /mi |
| Mar 31, 2012 | 10K | 5103 | 52:30 | 8:27 /mi |
| Apr 2, 2011 | 10K | 2900 | 49:18 | 7:56 /mi |
| Mar 27, 2010 | 10K | 9407 | 58:47 | 9:28 /mi |