Personal bests
Half Marathon
1:57:13
2015 · 8:56 /mi
10K
54:50
2004 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:57:13
November 14, 2015
- Place
- 2055
- Pace
- 8:56 /mi
- 2014 American Family Fitness Half Marathon2:07:02
November 15, 2014
- Place
- 3282
- Pace
- 9:41 /mi
- 2013 American Family Fitness Half Marathon2:12:42
November 16, 2013
- Place
- 3648
- Pace
- 10:07 /mi
- 10K55:07
March 31, 2007
- Place
- 4798
- Pace
- 8:52 /mi
- 10K1:23:20
April 1, 2006
- Place
- 11429
- Pace
- 13:25 /mi
- 10K54:50
March 27, 2004
- Place
- 2752
- Pace
- 8:49 /mi
- 10K57:21
April 13, 2002
- Place
- 2504
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2055 | 1:57:13 | 8:56 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3282 | 2:07:02 | 9:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3648 | 2:12:42 | 10:07 /mi |
| Mar 31, 2007 | 10K | 4798 | 55:07 | 8:52 /mi |
| Apr 1, 2006 | 10K | 11429 | 1:23:20 | 13:25 /mi |
| Mar 27, 2004 | 10K | 2752 | 54:50 | 8:49 /mi |
| Apr 13, 2002 | 10K | 2504 | 57:21 | 9:14 /mi |