Personal bests
Half Marathon
1:38:50
2008 · 7:32 /mi
10K
43:50
2008 · 7:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:51
April 13, 2019
- Place
- 1076
- Pace
- 7:42 /mi
- 10K46:42
March 28, 2009
- Place
- 1459
- Pace
- 7:31 /mi
- 2008 McDonalds Half Marathon1:38:50
November 15, 2008
- Place
- 131
- Pace
- 7:32 /mi
- 10K43:50
April 5, 2008
- Place
- 614
- Pace
- 7:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1076 | 47:51 | 7:42 /mi |
| Mar 28, 2009 | 10K | 1459 | 46:42 | 7:31 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 131 | 1:38:50 | 7:32 /mi |
| Apr 5, 2008 | 10K | 614 | 43:50 | 7:03 /mi |