Personal bests
10K
1:32:53
2022 · 14:57 /mi
8K
1:04:18
2019 · 12:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:06:46
April 20, 2024
- Place
- 17538
- Pace
- 20:24 /mi
- 10K1:32:53
April 23, 2022
- Place
- 8989
- Pace
- 14:57 /mi
- 2019 Allianz Partners 8K1:04:18
November 16, 2019
- Place
- 2008
- Pace
- 12:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17538 | 2:06:46 | 20:24 /mi |
| Apr 23, 2022 | 10K | 8989 | 1:32:53 | 14:57 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2008 | 1:04:18 | 12:56 /mi |