Personal bests
Half Marathon
1:40:07
2022 · 7:38 /mi
10K
45:49
2023 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:12
April 12, 2025
- Place
- 2290
- Pace
- 8:24 /mi
- 10K51:13.6
April 20, 2024
- Place
- 1932
- Pace
- 8:15 /mi
- 10K45:49
April 22, 2023
- Place
- 576
- Pace
- 7:22 /mi
- 2022 CarMax Richmond Half Marathon1:40:07
November 12, 2022
- Place
- 446
- Pace
- 7:38 /mi
- 10K46:05
April 23, 2022
- Place
- 568
- Pace
- 7:25 /mi
- 2021 Carmax Richmond Half Marathon1:46:12
November 13, 2021
- Place
- 633
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2290 | 52:12 | 8:24 /mi |
| Apr 20, 2024 | 10K | 1932 | 51:13.6 | 8:15 /mi |
| Apr 22, 2023 | 10K | 576 | 45:49 | 7:22 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 446 | 1:40:07 | 7:38 /mi |
| Apr 23, 2022 | 10K | 568 | 46:05 | 7:25 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 633 | 1:46:12 | 8:06 /mi |