Personal bests
10K
1:21:01
2016 · 13:02 /mi
8K
1:02:50
2021 · 12:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K1:02:50
November 13, 2021
- Place
- 1455
- Pace
- 12:38 /mi
- 10K1:38:50
June 3, 2021
- Place
- 3142
- Pace
- 15:54 /mi
- 10K1:33:35
April 14, 2018
- Place
- 15129
- Pace
- 15:04 /mi
- 10K1:24:28
April 1, 2017
- Place
- 14417
- Pace
- 13:36 /mi
- 10K1:21:01
April 9, 2016
- Place
- 15166
- Pace
- 13:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1455 | 1:02:50 | 12:38 /mi |
| Jun 3, 2021 | 10K | 3142 | 1:38:50 | 15:54 /mi |
| Apr 14, 2018 | 10K | 15129 | 1:33:35 | 15:04 /mi |
| Apr 1, 2017 | 10K | 14417 | 1:24:28 | 13:36 /mi |
| Apr 9, 2016 | 10K | 15166 | 1:21:01 | 13:02 /mi |