VALERIE CAPLAN

5 races in the archive

Personal bests

Marathon

4:05:36

2013 · 9:22 /mi

Half Marathon

1:45:50

2011 · 8:04 /mi

Progression

Marathon2 finishes · best 4:05:36 in 2013 — their most recent
4:05:504:10:004:14:10201220132012 2012 Anthem Richmond Marathon — 4:13:502013 2013 Anthem Richmond Marathon — 4:05:364:05:36

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon3 finishes · best 1:45:50 in 2011 — their most recent
1:46:401:50:001:53:202009201020112009 2009 McDonalds Half Marathon — 1:52:542010 2010 McDonalds Half Marathon — 1:47:512011 2011 McDonald's Half Marathon — 1:45:501:45:50

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 9:03 /mi2013 · 10K to Half · 9:08 /mi2013 · Half to 20 Mile · 9:00 /mi2013 · 20 Mile to Finish · 10:22 /mi20132012 · Start to 10K · 8:49 /mi2012 · 10K to Half · 8:43 /mi2012 · Half to 20 Mile · 9:28 /mi2012 · 20 Mile to Finish · 11:51 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
8:008:208:40Start–10K10K–Finish2011 · Start to 10K · 7:51 /mi2011 · 10K to Finish · 8:17 /mi20112010 · Start to 10K · 8:14 /mi2010 · 10K to Finish · 8:13 /mi20102009 · Start to 10K · 8:26 /mi2009 · 10K to Finish · 8:47 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history