Personal bests
Half Marathon
2:34:34
2014 · 11:47 /mi
10K
51:43
2012 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:34:34
November 15, 2014
- Place
- 6885
- Pace
- 11:47 /mi
- 2013 American Family Fitness Half Marathon3:03:27
November 16, 2013
- Place
- 7285
- Pace
- 14:00 /mi
- 10K51:43
March 31, 2012
- Place
- 4584
- Pace
- 8:19 /mi
- 10K1:07:02
March 31, 2007
- Place
- 10699
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6885 | 2:34:34 | 11:47 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7285 | 3:03:27 | 14:00 /mi |
| Mar 31, 2012 | 10K | 4584 | 51:43 | 8:19 /mi |
| Mar 31, 2007 | 10K | 10699 | 1:07:02 | 10:47 /mi |