Personal bests
Half Marathon
2:31:29
2021 · 11:33 /mi
10K
1:14:45
2017 · 12:02 /mi
8K
56:45
2017 · 11:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:33:03
November 15, 2025
- Place
- 6306
- Pace
- 11:41 /mi
- 2021 Carmax Richmond Half Marathon2:31:29
November 13, 2021
- Place
- 4471
- Pace
- 11:33 /mi
- 2019 Markel Richmond Half Marathon2:40:58
November 16, 2019
- Place
- 6720
- Pace
- 12:17 /mi
- 2018 Markel Richmond Half Marathon2:35:27
November 10, 2018
- Place
- 6071
- Pace
- 11:51 /mi
- 10K1:25:35
April 14, 2018
- Place
- 13434
- Pace
- 13:46 /mi
- 2017 VCU Health 8K56:45
November 11, 2017
- Place
- 1382
- Pace
- 11:25 /mi
- 10K1:14:45
April 1, 2017
- Place
- 12049
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6306 | 2:33:03 | 11:41 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4471 | 2:31:29 | 11:33 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6720 | 2:40:58 | 12:17 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6071 | 2:35:27 | 11:51 /mi |
| Apr 14, 2018 | 10K | 13434 | 1:25:35 | 13:46 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1382 | 56:45 | 11:25 /mi |
| Apr 1, 2017 | 10K | 12049 | 1:14:45 | 12:02 /mi |