Personal bests
Marathon
3:33:09
2016 · 8:08 /mi
Half Marathon
1:46:18
2015 · 8:07 /mi
10K
55:15
2016 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:49:43
November 11, 2017
- Place
- 1573
- Pace
- 8:22 /mi
- 10K1:19:28
April 1, 2017
- Place
- 13237
- Pace
- 12:47 /mi
- 2016 Anthem Richmond Marathon3:33:09
November 12, 2016
- Place
- 558
- Pace
- 8:08 /mi
- 10K55:15
April 9, 2016
- Place
- 4286
- Pace
- 8:53 /mi
- 2015 American Family Fitness Half Marathon1:46:18
November 14, 2015
- Place
- 953
- Pace
- 8:07 /mi
- 2014 American Family Fitness Half Marathon1:56:00
November 15, 2014
- Place
- 2146
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1573 | 1:49:43 | 8:22 /mi |
| Apr 1, 2017 | 10K | 13237 | 1:19:28 | 12:47 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 558 | 3:33:09 | 8:08 /mi |
| Apr 9, 2016 | 10K | 4286 | 55:15 | 8:53 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 953 | 1:46:18 | 8:07 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2146 | 1:56:00 | 8:51 /mi |