Personal bests
Half Marathon
1:47:13
2014 · 8:11 /mi
10K
50:28
2014 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon1:58:59
November 14, 2020
- Place
- 432
- Pace
- 9:05 /mi
- 10K50:37
April 9, 2016
- Place
- 2293
- Pace
- 8:09 /mi
- 2015 American Family Fitness Half Marathon1:50:02
November 14, 2015
- Place
- 1235
- Pace
- 8:24 /mi
- 2014 American Family Fitness Half Marathon1:47:13
November 15, 2014
- Place
- 979
- Pace
- 8:11 /mi
- 10K50:28
March 29, 2014
- Place
- 2767
- Pace
- 8:07 /mi
- 2012 American Family Fitness Half Marathon1:54:06
November 10, 2012
- Place
- 1650
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 432 | 1:58:59 | 9:05 /mi |
| Apr 9, 2016 | 10K | 2293 | 50:37 | 8:09 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1235 | 1:50:02 | 8:24 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 979 | 1:47:13 | 8:11 /mi |
| Mar 29, 2014 | 10K | 2767 | 50:28 | 8:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1650 | 1:54:06 | 8:42 /mi |