Personal bests
Half Marathon
2:36:44
2009 · 11:57 /mi
10K
1:14:23
2009 · 11:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:59:10
November 10, 2012
- Place
- 6498
- Pace
- 13:40 /mi
- 2010 McDonalds Half Marathon2:45:25
November 13, 2010
- Place
- 5077
- Pace
- 12:37 /mi
- 2009 McDonalds Half Marathon2:36:44
November 14, 2009
- Place
- 4067
- Pace
- 11:57 /mi
- 10K1:14:23
March 28, 2009
- Place
- 15919
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6498 | 2:59:10 | 13:40 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5077 | 2:45:25 | 12:37 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4067 | 2:36:44 | 11:57 /mi |
| Mar 28, 2009 | 10K | 15919 | 1:14:23 | 11:58 /mi |