Personal bests
Marathon
4:59:21
2019 · 11:25 /mi
Half Marathon
2:14:31
2020 · 10:16 /mi
8K
1:18:12
2020 · 15:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon5:04:59
November 13, 2021
- Place
- 2777
- Pace
- 11:38 /mi
- 2020 Richmond Half Marathon2:14:31
November 14, 2020
- Place
- 790
- Pace
- 10:16 /mi
- 2020 Richmond Marathon6:21:21
November 14, 2020
- Place
- 1014
- Pace
- 14:33 /mi
- 2020 Allianz Partners 8K1:18:12
November 14, 2020
- Place
- 627
- Pace
- 15:44 /mi
- 2019 VCU Health Richmond Marathon4:59:21
November 16, 2019
- Place
- 3112
- Pace
- 11:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2777 | 5:04:59 | 11:38 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 790 | 2:14:31 | 10:16 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 1014 | 6:21:21 | 14:33 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 627 | 1:18:12 | 15:44 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3112 | 4:59:21 | 11:25 /mi |