DAN ROOSE

2 races in the archive

Personal bests

Marathon

5:59:19

2014 · 13:42 /mi

Progression

Marathon2 finishes · best 5:59:19 in 2014 · latest 6:06:25 in 2019
6:00:006:03:206:06:40201420192014 2014 Anthem Richmond Marathon — 5:59:195:59:192019 2019 VCU Health Richmond Marathon — 6:06:25

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0013:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 11:31 /mi2019 · 10K to Half · 12:53 /mi2019 · Half to 20 Mile · 15:44 /mi2019 · 20 Mile to Finish · 15:43 /mi20192014 · Start to 10K · 10:25 /mi2014 · 10K to Half · 12:14 /mi2014 · Half to 20 Mile · 16:12 /mi2014 · 20 Mile to Finish · 15:51 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history