Personal bests
Marathon
3:09:47
2014 · 7:14 /mi
Half Marathon
1:24:49
2015 · 6:28 /mi
10K
38:43
2016 · 6:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K38:43
April 9, 2016
- Place
- 133
- Pace
- 6:14 /mi
- 2015 American Family Fitness Half Marathon1:24:49
November 14, 2015
- Place
- 78
- Pace
- 6:28 /mi
- 2014 Anthem Richmond Marathon3:09:47
November 15, 2014
- Place
- 177
- Pace
- 7:14 /mi
- 10K43:10
March 27, 2010
- Place
- 698
- Pace
- 6:57 /mi
- 10K44:41
March 28, 2009
- Place
- 888
- Pace
- 7:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 133 | 38:43 | 6:14 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 78 | 1:24:49 | 6:28 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 177 | 3:09:47 | 7:14 /mi |
| Mar 27, 2010 | 10K | 698 | 43:10 | 6:57 /mi |
| Mar 28, 2009 | 10K | 888 | 44:41 | 7:11 /mi |