Personal bests
Marathon
3:30:13
2017 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:09:32
November 13, 2021
- Place
- 1506
- Pace
- 9:31 /mi
- 2020 Richmond Marathon4:46:32
November 14, 2020
- Place
- 582
- Pace
- 10:56 /mi
- 2019 VCU Health Richmond Marathon3:51:58
November 16, 2019
- Place
- 1255
- Pace
- 8:51 /mi
- 2018 Anthem Richmond Marathon3:51:56
November 10, 2018
- Place
- 1076
- Pace
- 8:51 /mi
- 2017 Anthem Richmond Marathon3:30:13
November 11, 2017
- Place
- 523
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1506 | 4:09:32 | 9:31 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 582 | 4:46:32 | 10:56 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1255 | 3:51:58 | 8:51 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1076 | 3:51:56 | 8:51 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 523 | 3:30:13 | 8:01 /mi |