Personal bests
8K
40:12
2021 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k48:36
November 12, 2022
- Place
- 775
- Pace
- 9:47 /mi
- 2021 Allianz Partners 8K40:12
November 13, 2021
- Place
- 228
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 775 | 48:36 | 9:47 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 228 | 40:12 | 8:05 /mi |