LAUREN ROWSEY

2 races in the archive

Personal bests

10K

1:05:56

2016 · 10:37 /mi

Progression

10K2 finishes · best 1:05:56 in 2016 · latest 1:11:26 in 2017
1:06:401:10:00201620172016 10K — 1:05:561:05:562017 10K — 1:11:26

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:5011:40Start–5K5K–Finish2017 · Start to 5K · 11:18 /mi2017 · 5K to Finish · 11:41 /mi20172016 · Start to 5K · 11:11 /mi2016 · 5K to Finish · 10:03 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history