Personal bests
Marathon
4:25:53
2025 · 10:08 /mi
Half Marathon
2:03:12
2023 · 9:24 /mi
10K
57:55
2025 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:49
April 18, 2026
- Place
- 5443
- Pace
- 10:07 /mi
- 2025 Allianz Richmond Marathon4:25:53
November 15, 2025
- Place
- 2828
- Pace
- 10:08 /mi
- 10K57:55
April 12, 2025
- Place
- 4450
- Pace
- 9:19 /mi
- 10K58:04.9
April 20, 2024
- Place
- 4222
- Pace
- 9:21 /mi
- 2023 CarMax Richmond Half Marathon2:03:12
November 11, 2023
- Place
- 2969
- Pace
- 9:24 /mi
- 10K1:01:01
April 22, 2023
- Place
- 4249
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5443 | 1:02:49 | 10:07 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2828 | 4:25:53 | 10:08 /mi |
| Apr 12, 2025 | 10K | 4450 | 57:55 | 9:19 /mi |
| Apr 20, 2024 | 10K | 4222 | 58:04.9 | 9:21 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2969 | 2:03:12 | 9:24 /mi |
| Apr 22, 2023 | 10K | 4249 | 1:01:01 | 9:49 /mi |