The Vault

Personal bests

10K

57:24

2014 · 9:14 /mi

10K2 finishes · best 57:24 in 2014 · latest 2:02:49 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	17095	2:02:49	19:46 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6704	57:24	9:14 /mi