EMILY WARD

23 races in the archive

Personal bests

Marathon

2:57:37

2013 · 6:46 /mi

Half Marathon

1:25:34

2017 · 6:32 /mi

10K

37:27

2014 · 6:02 /mi

8K

30:03

2007 · 6:03 /mi

Progression

Marathon3 finishes · best 2:57:37 in 2013 — their most recent
3:03:203:20:002004200920132004 2004 SunTrust Richmond Marathon — 3:29:402009 2009 SunTrust Richmond Marathon — 2:58:482013 2013 Anthem Richmond Marathon — 2:57:372:57:37

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:25:34 in 2017 — their most recent
1:27:301:31:40201120172011 2011 McDonald's Half Marathon — 1:33:482017 2017 Markel Richmond Half Marathon — 1:25:341:25:34

Lower on the chart is faster — a line falling to the right means improvement.

10K10 finishes · best 37:27 in 2014 · latest 42:17 in 2026
36:4040:0043:2020012002200620072009201120122013201420262001 10K — 44:292002 10K — 43:002006 10K — 40:432007 10K — 37:472009 10K — 37:392011 10K — 38:192012 10K — 41:212013 10K — 38:392014 10K — 37:2737:272026 10K — 42:17

Lower on the chart is faster — a line falling to the right means improvement.

8K8 finishes · best 30:03 in 2007 · latest 32:09 in 2025
30:0031:40200120022007201620182023202420252001 2001 NTELOS 8K — 32:332002 2002 NTELOS 8K — 31:572007 2007 NTELOS 8k — 30:0330:032016 2016 VCU Health 8k — 30:542018 2018 VCU Health 8K — 30:332023 2023 VCU Health Richmond 8k — 31:392024 2024 VCU Health Richmond 8k — 31:082025 2025 VCU Health Richmond 8k — 32:09

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
6:407:308:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 6:39 /mi2013 · 10K to Half · 6:43 /mi2013 · Half to 20 Mile · 6:45 /mi2013 · 20 Mile to Finish · 6:58 /mi20132009 · Start to Half · 6:37 /mi2009 · Half to 20 Mile · 6:47 /mi2009 · 20 Mile to Finish · 7:18 /mi20092004 · Start to Half · 7:57 /mi2004 · Half to 20 Mile · 7:56 /mi2004 · 20 Mile to Finish · 8:10 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
6:407:007:20Start–10K10K–Finish2017 · Start to 10K · 6:30 /mi2017 · 10K to Finish · 6:33 /mi20172011 · Start to 10K · 7:04 /mi2011 · 10K to Finish · 7:14 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history