Personal bests
Marathon
3:39:12
2018 · 8:22 /mi
Half Marathon
1:51:05
2014 · 8:28 /mi
10K
50:45
2012 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon2:11:25
November 14, 2020
- Place
- 721
- Pace
- 10:01 /mi
- 2018 Anthem Richmond Marathon3:39:12
November 10, 2018
- Place
- 774
- Pace
- 8:22 /mi
- 10K57:03
April 14, 2018
- Place
- 3665
- Pace
- 9:11 /mi
- 2015 Anthem Richmond Marathon4:26:16
November 14, 2015
- Place
- 2312
- Pace
- 10:09 /mi
- 2014 American Family Fitness Half Marathon1:51:05
November 15, 2014
- Place
- 1494
- Pace
- 8:28 /mi
- 10K50:45
March 31, 2012
- Place
- 3988
- Pace
- 8:10 /mi
- 10K53:29
April 2, 2011
- Place
- 5447
- Pace
- 8:36 /mi
- 10K53:07
March 27, 2010
- Place
- 5165
- Pace
- 8:33 /mi
- 10K51:47
March 28, 2009
- Place
- 3790
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 721 | 2:11:25 | 10:01 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 774 | 3:39:12 | 8:22 /mi |
| Apr 14, 2018 | 10K | 3665 | 57:03 | 9:11 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2312 | 4:26:16 | 10:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1494 | 1:51:05 | 8:28 /mi |
| Mar 31, 2012 | 10K | 3988 | 50:45 | 8:10 /mi |
| Apr 2, 2011 | 10K | 5447 | 53:29 | 8:36 /mi |
| Mar 27, 2010 | 10K | 5165 | 53:07 | 8:33 /mi |
| Mar 28, 2009 | 10K | 3790 | 51:47 | 8:20 /mi |