RYAN LUGG

2 races in the archive

Personal bests

10K

48:23

2011 · 7:47 /mi

Progression

10K2 finishes · best 48:23 in 2011 — their most recent
50:0058:20200820112008 10K — 1:01:102011 10K — 48:2348:23

Lower on the chart is faster — a line falling to the right means improvement.

Race history