LORI APPLEBACH

10 races in the archive

Personal bests

Marathon

4:24:02

2021 · 10:04 /mi

Half Marathon

2:27:57

2025 · 11:17 /mi

10K

56:51

2022 · 9:09 /mi

8K

50:51

2020 · 10:14 /mi

Progression

Marathon3 finishes · best 4:24:02 in 2021 · latest 4:49:57 in 2024
4:26:405:00:002021202220242021 2021 VCU Health Richmond Marathon — 4:24:024:24:022022 2022 Allianz Partners Richmond Marathon — 5:10:172024 2024 Allianz Partners Richmond Marathon — 4:49:57

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 56:51 in 2022 · latest 1:51:03 in 2023
1:06:401:40:00201920202021202220232019 10K — 1:38:492020 10K — 1:15:132021 10K — 1:00:242022 10K — 56:5156:512023 10K — 1:51:03

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 10:11 /mi2024 · 10K to Half · 10:56 /mi2024 · Half to 20 Mile · 11:31 /mi2024 · 20 Mile to Finish · 11:34 /mi20242022 · Start to 10K · 11:00 /mi2022 · 10K to Half · 11:21 /mi2022 · Half to 20 Mile · 12:22 /mi2022 · 20 Mile to Finish · 12:37 /mi20222021 · Start to 10K · 9:45 /mi2021 · 10K to Half · 9:44 /mi2021 · Half to 20 Mile · 10:14 /mi2021 · 20 Mile to Finish · 10:36 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
10:0013:2016:4020:00Start–5K5K–Finish2023 · Start to 5K · 19:20 /mi2023 · 5K to Finish · 16:24 /mi20232022 · Start to 5K · 9:09 /mi2022 · 5K to Finish · 9:09 /mi20222021 · Start to 5K · 9:48 /mi2021 · 5K to Finish · 9:38 /mi20212019 · Start to 5K · 15:58 /mi2019 · 5K to Finish · 15:50 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history