Personal bests
8K
42:18
2009 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k43:15
November 13, 2010
- Place
- 761
- Pace
- 8:42 /mi
- 2009 HCA Va 8k42:18
November 14, 2009
- Place
- 827
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 761 | 43:15 | 8:42 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 827 | 42:18 | 8:31 /mi |