Personal bests
10K
1:40:39
2011 · 16:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:54:29
March 28, 2015
- Place
- 24331
- Pace
- 18:25 /mi
- 10K1:53:12
April 13, 2013
- Place
- 29086
- Pace
- 18:13 /mi
- 10K1:53:17
March 31, 2012
- Place
- 30584
- Pace
- 18:14 /mi
- 10K1:40:39
April 2, 2011
- Place
- 27363
- Pace
- 16:12 /mi
- 10K1:43:54
March 27, 2010
- Place
- 26322
- Pace
- 16:43 /mi
- 10K1:52:06
March 28, 2009
- Place
- 24101
- Pace
- 18:02 /mi
- 10K1:43:14
April 5, 2008
- Place
- 20608
- Pace
- 16:37 /mi
- 10K1:59:15
March 31, 2007
- Place
- 19821
- Pace
- 19:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 24331 | 1:54:29 | 18:25 /mi |
| Apr 13, 2013 | 10K | 29086 | 1:53:12 | 18:13 /mi |
| Mar 31, 2012 | 10K | 30584 | 1:53:17 | 18:14 /mi |
| Apr 2, 2011 | 10K | 27363 | 1:40:39 | 16:12 /mi |
| Mar 27, 2010 | 10K | 26322 | 1:43:54 | 16:43 /mi |
| Mar 28, 2009 | 10K | 24101 | 1:52:06 | 18:02 /mi |
| Apr 5, 2008 | 10K | 20608 | 1:43:14 | 16:37 /mi |
| Mar 31, 2007 | 10K | 19821 | 1:59:15 | 19:11 /mi |